A comprehensive examination of sudden, accidental "time slips"--shifting from ordinary reality into the past or future * Shares detailed accounts from people who have experienced time slips, including the author's own experiences, as well as the practices of shamans, yoga masters, and Samadhi mystics who use trance-like meditative states to travel outside normal space and time * Offers step-by-step exercises to prepare you to experience time shifts, to help set them up, and to enhance the experience when you have slipped through time * Examines criticisms of and scientific support for this phenomenon, debunking claims that time slips are delusions or remembrances of past lives and showing that they may be related to energy vortices, black holes, or astral travel Every now and then somebody reports stepping out of normal time and space.